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TikTokFitnessTutorial

“Try these steps for back bend”

@kivenro · 1.5M followers

×68its author's usual

This creator normally gets 287K views. This one got 21M. That gap — not the raw number — is what makes the format worth copying.

The video shows a split-screen comparison of a woman and a man performing various wall-assisted flexibility exercises, set to a trending audio. They demonstrate advanced yoga and stretching poses using a wall for support.

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21M
Views
3.5%
Engagement
85/100
Virality

Likes 744KComments 2.7KShares 42K

Why it worked

The split-screen comparison immediately draws attention by showing two different individuals performing the same challenging exercises, creating a sense of relatability and aspiration. The trending audio makes it highly shareable, and the impressive flexibility acts as a 'shock visual' that encourages viewers to watch until the end.

Visually engaging split-screen formatDemonstrates challenging and aspirational exercisesClear, concise demonstration of each poseUtilizes trending audio for broader reachOffers a clear call to action (link in bio)
flexibilityyogacalisthenics

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