×190“These Are My Results After 15 Days ✨”
@yingxulnujn · 26K followers
×190its author's usual
This creator normally gets 35K views. This one got 6.6M. That gap — not the raw number — is what makes the format worth copying.
This video showcases a 6-minute bedtime leg workout challenge over 15 days, featuring a woman performing various leg exercises on her bed. It includes before-and-after results and a step-by-step guide to the exercises.
Open original ↗6.6M
Views
8.2%
Engagement
85/100
Virality
Likes 515KComments 19KShares 45K
Why it worked
The video works because it offers a quick, accessible, and low-impact workout that can be done in bed, appealing to a wide audience looking for easy fitness solutions. The before-and-after hook provides strong social proof and motivates viewers to try the challenge.
Clear and concise instructionsVisually appealing before-and-after resultsRelatable and accessible workout setting (in bed)Engaging background musicNumbered repetitions for easy tracking
fitness routinehealth and wellnesschallenge
How to reproduce this format
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