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TikTokFitnessTutorial

“No hagas esto en tu gimnasio si quieres unos glúteos perfectos.”

@javierbernal_trainer · 392K followers

×3its author's usual

This creator normally gets 29K views. This one got 96K. That gap — not the raw number — is what makes the format worth copying.

A fitness coach explains common mistakes people make when trying to grow their glutes and then demonstrates a full glute workout routine using various gym machines and dumbbells, emphasizing proper form and repetition counts.

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96K
Views
1.8%
Engagement
75/100
Virality

Likes 1.8KComments 21Shares 348

Why it worked

The video works because it directly addresses a common problem (glute growth) and offers a clear, actionable solution (a specific workout routine). The coach's direct address and the visual demonstration of exercises make it highly engaging and educational. The on-screen text reinforcing key information also helps viewers follow along.

Clear problem identification in the hook.Detailed, step-by-step exercise demonstrations.On-screen text reinforces instructions and rep counts.Good pacing and clear voiceover.Strong call to action for engagement.
fitness tipsworkout routinesexercise demonstration

How to reproduce this format

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Step-by-step reproduction · target audience · adaptation.
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