×3“let’s grow the glutes at homeee”
@keyeraharmon · 75K followers
×3its author's usual
This creator normally gets 11K views. This one got 36K. That gap — not the raw number — is what makes the format worth copying.
A woman demonstrates a dumbbell-only glute workout, performing hip thrusts, Bulgarian split squats, RDLs, and abductions in a gym setting.
Open original ↗36K
Views
4.8%
Engagement
75/100
Virality
Likes 1.7KComments 11Shares 108
Why it worked
The video works because it provides a clear, actionable workout routine using minimal equipment, making it accessible for a wide audience. The on-screen text for each exercise, sets, and reps, along with form cues, makes it easy to follow. The trending audio keeps viewers engaged, and the creator's physique serves as inspiration.
Clear demonstration of exercisesOn-screen text with reps and setsUses trending audio for engagementFocuses on a specific body part and equipment type (dumbbell only)"At home friendly" makes it accessible
fitness routineexercise tutorialat-home workoutsglute training
How to reproduce this format
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