×13“3x30”
@beckylupilatesflow · 568K followers
×13its author's usual
This creator normally gets 1.7M views. This one got 22M. That gap — not the raw number — is what makes the format worth copying.
A woman demonstrates various pilates exercises while lying on her back, with on-screen text indicating the body part each exercise targets, such as 'round booty' or 'flat belly.'
Open original ↗22M
Views
3.7%
Engagement
90/100
Virality
Likes 814KComments 2.1KShares 156K
Why it worked
The video works because it offers a clear, actionable solution to common body goals, leveraging a popular fitness method (pilates). The split screen with visual representations of the targeted body parts makes it easy to understand and highly shareable. The trending audio adds to its discoverability and engagement.
Clear visual demonstration of exercisesSpecific body goals are clearly labeledUses trending audio for discoverabilitySimple, repeatable exercises for home workouts
fitness tipshome workoutsbody goals
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