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TikTokFitnessTutorial

“The workout that works”

@fit_by_elia · 16K followers

×69its author's usual

This creator normally gets 17K views. This one got 1.3M. That gap — not the raw number — is what makes the format worth copying.

A person demonstrates a series of abdominal exercises on a pink yoga mat. Each exercise is shown with a text overlay indicating the name of the exercise and the duration.

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1.3M
Views
6.1%
Engagement
75/100
Virality

Likes 74KComments 2.8KShares 5.8K

Why it worked

This video works because it provides clear, actionable fitness advice in a concise format. The on-screen text for each exercise and duration makes it easy for viewers to follow along. The initial hook, a comment validating the workout, creates social proof and curiosity, encouraging viewers to watch and try the routine.

Clear demonstration of exercisesOn-screen text for exercise names and durationsConcise and easy to followAddresses a common fitness goal (flat stomach)
fitness routinehome workoutabs exercisesquick tips

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