×105Fitness TikTok video that did 105× its author's usual
What’s your excuse? #bodybuilding #gym #workout #health #fitness
@caseysykesfit · 152K followers
This creator normally gets 50K views. This one got 5.4M. That gap — not the raw number — is what makes the format worth copying.
A man in a gym asks various gym members how many hours they work per week. After showing several responses, a talking-head creator explains that people make excuses for not going to the gym, despite many busy individuals finding time for it.
Open original ↗Likes 207KComments 5.0KShares 12K
Why it worked
The video works because it taps into a common excuse for not exercising (lack of time) and directly challenges it with real-world examples. The interview style with gym-goers provides social proof, and the creator's direct address in the second half reinforces the message, making it relatable and motivational. It also generates discussion and engagement from viewers who either agree or disagree with the premise.
How to reproduce this format
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