×86“Are you ready? 5, 4, 3, 2, 1, Go!”
@you1stlondon · 7.9M followers
×86its author's usual
This creator normally gets 103K views. This one got 9.3M. That gap — not the raw number — is what makes the format worth copying.
A fitness video showcasing a couple performing various glute-focused exercises with a timer and set indicators. The video includes a 'Week 0' to 'Week 4' glute transformation graphic at the top, implying a challenge.
Open original ↗9.3M
Views
3.4%
Engagement
85/100
Virality
Likes 313KComments 1.3KShares 72K
Why it worked
The video uses a clear timer and set indicators, creating a sense of urgency and structure. The 'before and after' graphic at the beginning provides a strong visual incentive. The energetic music and clear demonstrations make it engaging and easy to follow, encouraging viewers to participate in the workout.
clear exercise demonstrationsengaging countdown and set indicatorsmotivational musicbefore and after visual hookcouple working out together adds dynamic
workout routinefitness challengeglute training
How to reproduce this format
More fitness hooks that worked
“I'll try again later”×15843 its author's norm
TikTok breakdown×9814 its author's norm
TikTok breakdown×3333 its author's norm
Instagram breakdown×3300 its author's normExplore more
@you1stlondon full creator report→
Own norm, reach & audience
Free UGC price calculator→
Fair price from real median views
Auto viral trends→
Top videos ranked by views
Food viral trends→
Top videos ranked by views
Travel viral trends→
Top videos ranked by views
Fashion viral trends→
Top videos ranked by views