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TikTokFitnessProblem → solution

“UPDATED AB ROUTINE January 2026”

@themaybabyy · 23K followers

×506its author's usual

This creator normally gets 1.0K views. This one got 507K. That gap — not the raw number — is what makes the format worth copying.

The video showcases a woman's fitness journey, highlighting her progress in an ab routine over three months, from January to March 2026. It then transitions into a tutorial demo of her updated ab workout, featuring various exercises with on-screen text indicating reps and sets.

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507K
Views
8.9%
Engagement
85/100
Virality

Likes 45KComments 262Shares 2.4K

Why it worked

The video works because it uses a before-and-after format to show tangible progress, which is highly motivating and relatable for viewers on a fitness journey. The clear, concise instructions for each exercise make it easy for viewers to follow along, and the use of trending audio keeps the content engaging and shareable.

Clear demonstration of progress through before-and-after shots.Easy-to-follow workout instructions with on-screen text.Engaging use of trending audio.Relatable and motivating content for fitness enthusiasts.
fitness journeyworkout routinemotivationtutorial

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