×68“5 x 30”
@ulrich_fitness · 2.0M followers
×68its author's usual
This creator normally gets 213K views. This one got 15M. That gap — not the raw number — is what makes the format worth copying.
The video demonstrates a lower abs workout at home, featuring a split screen with a 'before and after' visual of a plank exercise, and a man performing mountain climbers on a mat.
Open original ↗15M
Views
2.9%
Engagement
85/100
Virality
Likes 430KComments 1.5KShares 55K
Why it worked
The video works because it immediately presents a clear 'before and after' transformation, creating a strong visual hook. The simple, repeatable exercise combined with the promise of results (implied by the transformation) makes it highly engaging for a fitness-focused audience. The trending audio also enhances discoverability and engagement.
strong visual hook with before/afterclear demonstration of exerciserelatable 'at home' workouttrending audio for discoverability
fitness tipshome workoutsabs exercisesbody transformation
How to reproduce this format
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