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TikTokFitnessTutorial

“My training program to swim fast”

@noenage · 224K followers

×89its author's usual

This creator normally gets 5.0K views. This one got 443K. That gap — not the raw number — is what makes the format worth copying.

A swimmer shares his training program to swim fast, including strength training in the gym and various swimming techniques in the pool, emphasizing the importance of loving what you do.

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443K
Views
8.0%
Engagement
75/100
Virality

Likes 35KComments 58Shares 1.1K

Why it worked

This video works because it provides a clear, step-by-step training program for swimmers, combining gym exercises with pool techniques. The on-screen text makes it easy to follow, and the motivational ending encourages viewers to pursue their passion. The fast cuts and dynamic visuals keep the audience engaged.

clear demonstration of exercises and techniquescombines gym and pool training for a holistic programmotivational message at the endgood use of on-screen text for clarity
training programswimmingstrength trainingmotivation

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