Skip to main content
TikTokFitnessTutorial

“ABS workout at home 🥵”

@mttrainer · 2.6M followers

We have not measured this creator's own baseline yet, so we cannot say whether 72M views was a hit or an ordinary day for them. It needs 10+ posts in 180 days.

A fitness influencer demonstrates five different exercises targeting side abs, with a timer and 'before' and 'after' images of a cinched waist. The video is set to a trending audio track.

Open original ↗
72M
Views
3.3%
Engagement
85/100
Virality

Likes 2.4MComments 9.1KShares 387K

Why it worked

The video works because it offers a clear, actionable workout routine with a visual promise of results ('before' and 'after' images). The trending audio makes it discoverable, and the timer and exercise labels make it easy for viewers to follow along. The quick cuts and energetic music maintain engagement.

Clear visual demonstration of exercisesIncorporates a trending audio for discoverabilityUses 'before' and 'after' visuals to promise resultsIncludes a timer and exercise labels for easy follow-alongStructured workout with rest periods
workout routinefitness challengebody transformation

How to reproduce this format

🔒 Unlock the playbook
Step-by-step reproduction · target audience · adaptation.
Get started
Explore more