×179“FLABBY STOMACH AFTER CHILDBIRTH? 10 MINUTES A DAY TO TIGHTEN YOUR TUMMY EASILY”
@fitnessgirl788 · 2.9M followers
×179its author's usual
This creator normally gets 162K views. This one got 29M. That gap — not the raw number — is what makes the format worth copying.
A woman demonstrates various postpartum Kegel exercises on a yoga mat, with on-screen text listing the benefits of each exercise and a timer counting down the sets.
Open original ↗29M
Views
1.2%
Engagement
85/100
Virality
Likes 346KComments 1.7KShares 146K
Why it worked
This video works because it addresses a common concern for postpartum women (flabby stomach and pelvic floor issues) and offers a clear, actionable solution. The use of a timer and numbered exercises makes it easy to follow along, and the before-and-after visual hook immediately grabs attention. The claims of quick results (10 minutes a day) are highly appealing.
Clear demonstration of exercisesAddresses a specific pain point (postpartum recovery)Easy-to-follow format with timer and numbered stepsStrong, relatable hook
Fitness TutorialsPostpartum HealthHome Workouts
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