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TikTokFitnessTutorial

“The most relaxing exercise! What are you waiting for?”

@fitnessgirl788 · 2.9M followers

×151its author's usual

This creator normally gets 162K views. This one got 24M. That gap — not the raw number — is what makes the format worth copying.

This video showcases a split-screen comparison of a person's belly on "Day 1" versus "Day 10" while two women perform various exercises in bed. The video features a countdown and upbeat music, guiding viewers through different workout routines.

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24M
Views
2.9%
Engagement
85/100
Virality

Likes 690KComments 11KShares 227K

Why it worked

The video works because it offers a relatable and convenient workout solution (in bed), uses a clear before-and-after visual to promise results, and incorporates a countdown and upbeat music to motivate viewers. The split-screen format effectively demonstrates the exercises while simultaneously showing the 'results'.

Clear visual demonstration of exercisesMotivating countdown and musicPromises quick results with before/after comparisonRelatable and accessible 'in-bed' workout conceptEngaging split-screen format
fitness routinebefore and afterhome workout

How to reproduce this format

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