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TikTokFitnessTutorial

TikTok video breakdown

Try this killer full-body workout to challenge every muscle group! Complete 3 sets of 12 reps each exercise for strength, tone, and endurance. Focus on form, breathe through each movement, and feel that burn! 🔥

@sharongambu · 997K followers

We have not measured this creator's own baseline yet, so we cannot say whether 5.3M views was a hit or an ordinary day for them. It needs 10+ posts in 180 days.

A woman demonstrates a full-body workout routine using only weight plates. She performs squats, lunges, and overhead swings with the plates, showcasing various exercises for strength and toning.

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5.3M
Views
5.6%
Engagement
85/100
Virality

Likes 297KComments 1.8KShares 12K

Why it worked

The video is highly engaging due to the clear demonstration of exercises, the use of popular trending audio, and the creator's strong physique, which serves as motivation. The exercises are simple enough to follow, making it accessible to a broad fitness audience.

Clear demonstration of exercisesEngaging trending audioMotivating physique of the creatorSimple, repeatable exercises
workout routinefitness tipsstrength training

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