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“If someone's having an anxiety attack, here are four things you should be doing to help them through the attack.”

Name: If someone's having an anxiety attack, here are four things you should be doing to help them through the attack.
Uploaded: 2023-03-22T01:13:14+00:00
Channel: @drjoe_md
Description: A doctor explains four steps to help someone experiencing an anxiety attack. He provides practical advice on how to offer support, encourage breathing, help focus on the present, and know when to seek professional help, while a man in the background acts out an anxiety attack.

@drjoe_md

We have not measured this creator's own baseline yet, so we cannot say whether 6.4M views was a hit or an ordinary day for them. It needs 10+ posts in 180 days.

A doctor explains four steps to help someone experiencing an anxiety attack. He provides practical advice on how to offer support, encourage breathing, help focus on the present, and know when to seek professional help, while a man in the background acts out an anxiety attack.

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6.4M

Views

5.3%

Engagement

90/100

Virality

Likes 336KComments 3.6KShares 34K

Why it worked

The video works because it provides clear, actionable advice on a sensitive and common issue. The split-screen format with a doctor explaining and a person demonstrating adds both credibility and visual engagement. The empathetic tone and practical tips make it highly shareable and valuable for anyone who might encounter someone having an anxiety attack.

Clear, actionable stepsCredible speaker (doctor)Visual demonstration of the scenarioAddresses a common and important issueEmpathetic and reassuring tone

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