Instagram video breakdown
Upper Body Workout 💯 • • #upperbodyworkouts #upperbodyday #armsworkout #armstrong #homefitness
@yulia__led · 310K followers
We have not measured this creator's own baseline yet, so we cannot say whether 24K views was a hit or an ordinary day for them. It needs 10+ posts in 180 days.
A man and a woman demonstrate various upper body exercises using large water bottles as weights. On-screen text indicates the muscle group being worked and the sets/reps for each exercise.
Open original ↗24K
Views
1.4%
Engagement
75/100
Virality
Likes 325Comments 0Shares —
Why it worked
This video works because it provides a clear, actionable home workout solution using readily available items. The on-screen text for muscle groups and reps makes it easy to follow along, and the use of a trending audio track adds to its shareability and discoverability.
clear demonstration of exerciseseasy-to-follow on-screen instructionsuses common household items, making it accessibleengaging trending audio
fitness tipshome workoutsexercise tutorials
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