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Instagram video breakdown

Upper Body Workout 💯 • • #upperbodyworkouts #upperbodyday #armsworkout #armstrong #homefitness

@yulia__led · 310K followers

We have not measured this creator's own baseline yet, so we cannot say whether 24K views was a hit or an ordinary day for them. It needs 10+ posts in 180 days.

A man and a woman demonstrate various upper body exercises using large water bottles as weights. On-screen text indicates the muscle group being worked and the sets/reps for each exercise.

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24K
Views
1.4%
Engagement
75/100
Virality

Likes 325Comments 0Shares

Why it worked

This video works because it provides a clear, actionable home workout solution using readily available items. The on-screen text for muscle groups and reps makes it easy to follow along, and the use of a trending audio track adds to its shareability and discoverability.

clear demonstration of exerciseseasy-to-follow on-screen instructionsuses common household items, making it accessibleengaging trending audio
fitness tipshome workoutsexercise tutorials

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