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InstagramFitnessTutorial

“ab exercise mistakes you’re probably making. ❌”

@rabin.fitness · 96K followers

×4its author's usual

This creator normally gets 31K views. This one got 107K. That gap — not the raw number — is what makes the format worth copying.

The video showcases common mistakes made during various ab exercises and demonstrates the correct way to perform them. It features a split screen with 'Day 1' showing a cartoon of a person with a belly and 'Day 7' showing a person with abs, implying a quick transformation.

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107K
Views
0.6%
Engagement
80/100
Virality

Likes 583Comments 23Shares

Why it worked

It taps into the desire for quick results and provides actionable, easy-to-understand corrections for common fitness mistakes. The visual comparison of wrong vs. right form is highly effective for learning, and the 'Day 1 vs Day 7' hook creates a strong incentive to watch and apply the advice.

Clear visual comparison of correct vs. incorrect form.Addresses common pain points (exercise mistakes).Strong, aspirational hook with 'Day 1 vs Day 7' graphic.Concise and easy to follow.
fitness tipsexercise tutorialscommon mistakes

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