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InstagramFitnessTutorial

“Welcome to my curvy girl's guide to doing the splits.”

@danidmc · 724K followers

×1its author's usual

This creator normally gets 118K views. This one got 76K. That gap — not the raw number — is what makes the format worth copying.

A woman in a blue bodysuit demonstrates a series of stretches and exercises designed to help curvy individuals achieve the splits. She emphasizes that it's never too late to learn flexibility and encourages viewers to use blocks for support.

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76K
Views
16.6%
Engagement
75/100
Virality

Likes 13KComments 87Shares

Why it worked

The video works because it addresses a specific niche (curvy individuals) within a broader fitness goal (doing the splits), making it relatable and inspiring. The creator's personal journey and encouragement build trust and motivation. The clear, step-by-step demonstration makes the goal seem achievable.

Relatable content for a specific audience (curvy women).Clear, step-by-step demonstration of stretches.Empowering and encouraging message.Practical advice on using props (blocks).Good use of text overlays for clarity.
fitness journeybody positivityflexibility training

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Step-by-step reproduction · target audience · adaptation.
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