×12“3 EXERCISES FOR A HIGH ELBOW”
@nikita_ruchtozycie_chuprina · 8.4K followers
This creator normally gets 7.0K views. This one got 81K. That gap — not the raw number — is what makes the format worth copying.
A split-screen video demonstrating three dry-land exercises to improve swimming technique, specifically for achieving a high elbow, with a swimmer in a pool shown simultaneously. The video features a male athlete performing different exercises on a mat outdoors and next to a swimming pool.
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Why it worked
This video works because it provides clear, actionable advice for a specific skill (high elbow in swimming) using a visually engaging split-screen format. The combination of dry-land drills and in-water swimming offers both instruction and context, making it highly valuable for swimmers. The trending audio adds to its discoverability and appeal.
How to reproduce this format
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