Skip to main content
×1
InstagramFitnessTutorial

Fitness Instagram video that did 1× its author's usual

3 Simple Glute Exercises for Growth 🍑🔥 #GluteWorkout #BootyGrowth #FitRoutine #GymMotivation #FitnessTips 🍑🔥

@trainx.muscle · 110K followers

×1its author's usual

This creator normally gets 26K views. This one got 21K. That gap — not the raw number — is what makes the format worth copying.

The video displays three animated exercises targeting glutes and legs, with each exercise shown in a split screen alongside an anatomical diagram highlighting the muscles worked. A voiceover provides instructions and motivation.

Open original ↗
21K
Views
3.4%
Engagement
75/100
Virality

Likes 694Comments 1Shares

Why it worked

The video is highly educational and actionable, providing clear visual demonstrations of exercises combined with anatomical diagrams, making it easy for viewers to understand and follow. The promise of 'stronger glutes and toned legs' is a strong motivator for the target audience, and the 'feel the burn' encouragement adds to the fitness appeal. The split-screen format allows for simultaneous instruction and muscle targeting visualization.

Clear visual demonstration of exercisesAnatomical diagrams enhance understandingConcise and actionable instructionsStrong call to action with sets/reps
fitness tipsworkout routinesmuscle growth

How to reproduce this format

🔒 Unlock the playbook
Step-by-step reproduction · target audience · adaptation.
Get started
Explore more