×1Fitness Instagram video that did 1× its author's usual
☝🏼 O encaixe do braço e do ombro, colocam sua alavanca na posição correta e você não desperdiça sua força. ☝🏼 Sempre procure trazer seu ombro próximo à bochecha e você saberá que está encaixado. 👊🏼 Não desperdice sua puxada! Curtiu? Salva e compartilha! #natação #swimming #coach #profelife #alavanca
@talita786swim · 18K followers
This creator normally gets 8.0K views. This one got 11K. That gap — not the raw number — is what makes the format worth copying.
The video shows a split-screen comparison of a swimmer underwater, demonstrating incorrect and correct arm and shoulder positioning for swimming. The top half shows the wrong technique with a red 'X', while the bottom half shows the correct technique with a green checkmark.
Open original ↗Likes 250Comments 1Shares —
Why it worked
The split-screen comparison clearly illustrates the difference between good and bad technique, making it highly educational and easy to understand. The visual cues (red X, green checkmark, arrows, and text) reinforce the learning, and the underwater perspective offers a unique and engaging view of the swimming stroke. This format is highly shareable for anyone looking to improve their swimming.
How to reproduce this format
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