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InstagramFitnessTutorial

“2 qism✅️ Push-up routine that will change your body”

@abidov_workout · 63K followers

×43its author's usual

This creator normally gets 318K views. This one got 14M. That gap — not the raw number — is what makes the format worth copying.

The video shows a split screen with two men performing a series of push-up variations and a squat. The top screen features a man in an outdoor setting with other men watching, while the bottom screen shows a man in an indoor setting on a yoga mat, mirroring the exercises. An energetic voiceover dictates each move.

Open original ↗
14M
Views
3.4%
Engagement
85/100
Virality

Likes 464KComments 1.1KShares

Why it worked

The split-screen format allows viewers to easily follow along with the exercises, making it an engaging and practical workout guide. The clear, energetic voiceover provides precise instructions, enhancing the tutorial aspect and motivating participation. The challenge element encourages engagement and sharing among fitness enthusiasts.

clear and concise instructionssplit-screen format for easy followingengaging and motivating voiceoverdemonstrates a full-body workout
fitness routineworkout challengebodyweight exercises

How to reproduce this format

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