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×154
InstagramFitnessTutorial

“Avec 2 haltères c’est possible aussi”

@gregchipponicoaching · 2.1M followers

×154its author's usual

This creator normally gets 87K views. This one got 13M. That gap — not the raw number — is what makes the format worth copying.

This video showcases a split-screen comparison of home workouts using dumbbells and gym workouts using machines, demonstrating that similar muscle groups can be targeted in both settings. A man performs dumbbell exercises on the left (home) while a woman performs machine exercises on the right (gym).

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13M
Views
2.3%
Engagement
85/100
Virality

Likes 311KComments 607Shares —

Why it worked

The split-screen format effectively compares two different workout environments, directly addressing a common viewer question about home vs. gym effectiveness. The clear visual demonstration of alternative exercises for the same muscle groups makes it highly practical and shareable for fitness enthusiasts looking for flexibility in their routines. The upbeat, trending audio also keeps viewers engaged.

Clear visual comparison of exercises for different settings.Provides practical alternatives for common gym exercises.Engaging split-screen format with synchronized movements.Utilizes trending audio for broader reach.
fitness tipsworkout comparisonsexercise alternativesmotivation

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