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“Avec 2 haltères c’est possible aussi”

@gregchipponicoaching · 2.1M followers

We have not measured this creator's own baseline yet, so we cannot say whether 13M views was a hit or an ordinary day for them. It needs 10+ posts in 180 days.

This video showcases a split-screen comparison of home workouts using dumbbells and gym workouts using machines, demonstrating that similar muscle groups can be targeted in both settings. A man performs dumbbell exercises on the left (home) while a woman performs machine exercises on the right (gym).

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13M
Views
2.3%
Engagement
85/100
Virality

Likes 311KComments 607Shares

Why it worked

The split-screen format effectively compares two different workout environments, directly addressing a common viewer question about home vs. gym effectiveness. The clear visual demonstration of alternative exercises for the same muscle groups makes it highly practical and shareable for fitness enthusiasts looking for flexibility in their routines. The upbeat, trending audio also keeps viewers engaged.

Clear visual comparison of exercises for different settings.Provides practical alternatives for common gym exercises.Engaging split-screen format with synchronized movements.Utilizes trending audio for broader reach.
fitness tipsworkout comparisonsexercise alternativesmotivation

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